Rolla Public Schools

November 3
No School – Professional Development

November 4
Breakfast: Biscuits & Gravy
Lunch: Mini Corn Dogs, Breadstick, Tossed Salad, Green Beans, Fruit

November 5
Breakfast: Cereal w/ Toast
Lunch: Grilled Cheese, Vegetarian Beans, Baby Carrots, Fruit

November 6
Breakfast: **Sausage Biscuit
Lunch: Chicken Nuggets, Breadstick, Green Peas, Sliced Carrots, Fruit

November 7
Breakfast: Yogurt w/ Graham Cracker
Lunch: *Pizza Day, Tossed Salad, Vegetable Blend 4-Way, Fruit

November 10
Breakfast: WG Donut
Lunch: Cheeseburger, French Fries, Sliced Carrots, Fruit

November 11
Breakfast: Mini Eggo Waffles
Lunch: *BBQ Pork Rib Sandwich, Vegetable Blend 4-Way, Tossed Salad, Fruit

November 12
Breakfast: Yogurt w/ Graham Cracker
Lunch: Spaghetti & Meat Sauce, Garlic Toast, Green Beans, Fruit

November 13
Breakfast: Cereal w/ Toast
Lunch: *French Toast & Sausage, Corn, Tossed Salad, Fruit

November 14
Breakfast: Scrambled Eggs w/ Toast
Lunch: *Pizza Day, Green Peas, Baby Carrots, Fruit

November 17
Breakfast: Eggs & Cheese Biscuit
Lunch: Popcorn Chicken, Breadstick, Fries, Green Beans, Fruit

November 18
Breakfast: Cereal w/ Toast
Lunch: PB & Jelly, Cheese Stick, WG Sun Chips, Baby Carrots, Fruit

November 19
Breakfast: WG Pancakes
Lunch: Mandarin Chicken w/ Rice, Corn, Fruit

November 20
Breakfast: Honey Bun
Lunch: Thanksgiving Lunch

November 21
Breakfast: Yogurt w/ Graham Cracker
Lunch: *Pizza Day, Baby Carrots, Tossed Salad, Fruit

November 24
Breakfast: Cereal w/ Toast
Lunch: Mozzarella Sticks w/ Marinara, Green Beans, Mixed Vegetables, Fruit

November 25
Breakfast: Donut Holes
Lunch: Cook’s Choice

November 26
No School

November 27
No School

November 28
No School

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Rolla Public Schools — Middle School Menu (Oct)

Week of October 1–3

Week of October 6–10

Week of October 13–17

Week of October 20–24

Week of October 27–31

Nutrition Information (Daily Averages)

Average calories, sodium, and saturated fat for breakfasts and lunches by week.
Date Range	Meal	Calories	Sodium	Saturated Fat
Oct 1–3	Breakfast	468	514 mg	2.6 g (4.9% cal)
Oct 1–3	Lunch	635	1213 mg	4.7 g (6.6% cal)
Oct 6–10	Breakfast	465	554 mg	2.4 g (4.6% cal)
Oct 6–10	Lunch	609	1070 mg	5.4 g (7.9% cal)
Oct 13–17	Breakfast	471	518 mg	2.8 g (5.3% cal)
Oct 13–17	Lunch	669	1194 mg	5.6 g (7.5% cal)
Oct 20–24	Breakfast	462	439 mg	1.3 g (2.6% cal)
Oct 20–24	Lunch	632	1099 mg	5.0 g (7.2% cal)
Oct 27–31	Breakfast	468	514 mg	2.6 g (4.9% cal)
Oct 27–31	Lunch	637	1098 mg	4.2 g (6.0% cal)

Available Daily

Milk: Skim, Low Fat White, and Fat-Free Chocolate Milk
Juice
Assorted Condiments

Meal Prices

Reduced Breakfast: $0.30
Reduced Lunch: $0.40
Full Price Breakfast: $1.85
Full Price Lunch: $2.55
Adult Breakfast: $3.00
Adult Lunch: $4.00

Max Charge Limit: $13.20

Rolla Public Schools Junior High October Menu

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Note on Pork: Items marked with ** possible denotes pork[cite: 120].

[cite_start]

Menu is subject to change[cite: 119].

[cite_start]

Available Daily for Lunch: Salad Bar, Chicken Sandwich, Cheeseburger[cite: 35].

[cite_start]

Available Daily Milk: Skim, Fat Free Chocolate, & 1% Low Fat White Milk[cite: 29, 30].

All meals include a choice of vegetable and choice of fruit.

Meal Prices

Full Price Breakfast: $1.85 [cite: 36]
Full Price Lunch: $2.65 [cite: 36]
Reduced Breakfast: $0.30 [cite: 36]
Reduced Lunch: $0.40 [cite: 36]
Adult Breakfast: $3.00 [cite: 37]
Adult Lunch: $4.00 [cite: 37]
Max Charge Limit: $13.50 [cite: 37]

Weekly Lunch Menus

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Week 1 & 2: October 1st - October 10th Lunch Menu
Monday	Tuesday	Wednesday	Thursday	Friday
October 6 - No School (Professional Development) [cite: 9, 10]	October 7 [cite: 11][cite_start] Buffalo Chicken Pizza Taco Snack Wrap [cite: 12]	October 1 [cite: 5] No Lunch Listed	October 2 [cite: 18][cite_start] Mozzarella Sticks W/ Marinara **BBQ Pork Rib [cite: 22]	October 3 [cite: 39][cite_start] Pizza Day Sloppy Joes [cite: 40]
October 6 (continued)	October 8 [cite: 16][cite_start] Mini Corn Dogs Salisbury Steak & Gravy W/ Wheat Roll [cite: 17]	October 15 [cite: 54][cite_start] *Hot Ham & Cheese Sliders [cite: 15][cite_start] Popcorn Chicken W/ Breadstick [cite: 15][cite_start] Dessert:* Chocolate Chip Cookie [cite: 15]	October 9 [cite: 23][cite_start] Chili Cheese Dog Chicken Nuggets W/ Breadstick [cite: 24]	October 10 [cite: 41][cite_start] **Pizza Day Turkey & Cheese Sub W/ WG Sun Chip [cite: 43]

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Week 3 & 4: October 13th - October 24th Lunch Menu
Monday	Tuesday	Wednesday	Thursday	Friday
October 13 [cite: 51][cite_start] Fish & Chips [cite: 55][cite_start] Shepards Pie [cite: 56][cite_start] Sliced Carrots [cite: 56][cite_start] Coleslaw [cite: 57]	October 14 [cite: 53][cite_start] Walking Tacos [cite: 59][cite_start] Chicken Fajita [cite: 60][cite_start] Refried Beans [cite: 61][cite_start] Tortilla Chips W/ Salsa Corn [cite: 62]	October 15 Spaghetti & Meat Sauce [cite: 66][cite_start] Toasted Ravioli [cite: 67][cite_start] Garlic Toast [cite: 73][cite_start] Tossed Salad [cite: 74][cite_start] Green Beans [cite: 75]	October 16 [cite: 68][cite_start] General Tso Chicken W/ Rice [cite: 69][cite_start] Egg Rolls [cite: 70][cite_start] Sweet Peas [cite: 71][cite_start] Dessert: Fortune Cookie [cite: 76]	October 17 [cite: 78][cite_start] Cheeseburger Hot Dog [cite: 80][cite_start] Lays Potato Chips Baked Beans [cite: 81][cite_start] Dessert: Chocolate Chip Cookie [cite: 82]
October 20 - NATIONAL LUNCH WEEK [cite: 88][cite_start] Chicken Sliders Taco Burger [cite: 87]	October 21 [cite: 89][cite_start] Turkey Deli Sub Chicken Crispito Refried Beans & Cheese [cite: 90]	October 22 [cite: 92][cite_start] Chicken Pot Pie Cook's Choice [cite: 93]	October 23 [cite: 94][cite_start] Pizza Day [cite: 96][cite_start] BBQ Pulled Pork [cite: 97]	October 24 - No School (Parent/Teacher Conferences) [cite: 99]

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Week 5: October 27th - October 31st Lunch Menu
Monday	Tuesday	Wednesday	Thursday	Friday
October 27 [cite: 102][cite_start] Taco Snack Wrap Buffalo Bites W/ Breadstick [cite: 104, 105]	October 28 [cite: 108][cite_start] Mac & Cheese **Ham & Cheese Sub [cite: 109]	October 29 [cite: 110][cite_start] Frito Chili Pie Chicken Fajita W/ Salsa [cite: 111]	October 30 [cite: 112][cite_start] Country Fried Steak **BBQ Pork Rib [cite: 114]	October 31 [cite: 115][cite_start] **Pizza Day Grilled Cheese [cite: 116]

Free/Reduced Meal Applications

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Free/Reduced Meal Applications for the 24/25 school year will drop on **October 1st**[cite: 6]. [cite_start]If you have not received approval for this school year (25/26), please re-apply[cite: 7].

Rolla Public Schools High School October Menu

[cite_start]

Note on Pork: Items marked with ** possible denotes pork[cite: 109].

[cite_start]

Menu is subject to change[cite: 108].

[cite_start]

Available Daily for Lunch: Salad Bar, Chicken Sandwich, Cheeseburger[cite: 26].

[cite_start]

Available Daily Milk: Skim, Fat Free Chocolate, & 1% Low Fat White Milk[cite: 20, 21].

All meals include a choice of vegetable and choice of fruit.

Meal Prices

Full Price Breakfast: $1.85 / Lunch: $2.65 [cite: 27]
Reduced Breakfast: $0.30 / Lunch: $0.40 [cite: 27]
Adult Breakfast: $3.00 / Lunch: $4.00 [cite: 28]
Max Charge Limit: $13.50 [cite: 29]

[cite_start]

Free/Reduced Meal Applications for the 24/25 school year will drop on **October 1st**[cite: 5, 6]. [cite_start]If you have not received approval for this school year (25/26), please re-apply[cite: 7].

Weekly Lunch Menus

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Week 1 & 2: October 1st - October 10th Lunch Menu
Monday (MON.) [cite: 3]	Tuesday (TUE.) [cite: 4]	Wednesday (WED.) [cite: 8]	Thursday (THUR.) [cite: 12]	Friday (FRIDAY) [cite: 30]
October 6 - No School (Professional Development) [cite: 37, 38, 39]	October 7 Buffalo Chicken Pizza Taco Snack [cite: 41]	October 1 No Lunch Listed	October 2 Mozzarella Sticks W/ Marinara Chicken Tenders W/ Wheat Roll [cite: 15]	October 3 Pizza Day Chicken Tetrazzini W/ Garlic Toast [cite: 32]
October 6 (continued)	October 8 Mini Corn Dogs Salisbury Steak & Gravy W/ Wheat Roll [cite: 43]	October 15 *Hot Ham & Cheese Sliders Popcorn Chicken W/ Breadstick Dessert:* Chocolate Chip Cookie [cite: 11]	October 9 Chili Cheese Dog Chicken Nuggets W/ Breadstick [cite: 47]	October 10 **Pizza Day Turkey & Cheese Sub W/ WG Sun Chip [cite: 49]

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Week 3 & 4: October 13th - October 24th Lunch Menu
Monday (MON.) [cite: 3]	Tuesday (TUE.) [cite: 4]	Wednesday (WED.) [cite: 8]	Thursday (THUR.) [cite: 12]	Friday (FRIDAY) [cite: 30]
October 13 Fish & Chips Shepards Pie Cornbread Sliced Carrots Coleslaw [cite: 54, 55]	October 14 Walking Tacos Chicken Fajita Refried Beans Tortilla Chips W/ Salsa Corn [cite: 57, 58]	October 15 Spaghetti & Meat Sauce Toasted Ravioli Garlic Toast Tossed Salad Green Beans [cite: 62, 63, 64, 65]	October 16 General Tso Chicken W/ Rice Egg Rolls Sweet Peas Dessert: Fortune Cookie [cite: 68, 69]	October 17 Cheeseburger Hot Dog Lays Potato Chips Baked Beans Dessert: Chocolate Chip Cookie [cite: 72, 73, 74]
October 20 Chicken Sliders Pizza Crunchers [cite: 84, 85]	October 21 Chicken Crispito Taco Soup Tortilla Chips Refried Beans & Cheese [cite: 86, 87]	October 22 Buffalo Chicken Bites W/ Breadstick Pretzel W/ Cheese Sauce [cite: 88]	October 23 Pizza Day BBQ Pulled Pork Potato [cite: 89, 90]	October 24 - No School (Parent/Teacher Conferences) [cite: 91, 92]

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Week 5: October 27th - October 31st Lunch Menu
Monday (MON.) [cite: 3]	Tuesday (TUE.) [cite: 4]	Wednesday (WED.) [cite: 8]	Thursday (THUR.) [cite: 12]	Friday (FRIDAY) [cite: 30]
October 27 Toasted Ravioli W/ Marinara Chicken Nuggets W/ Breadstick [cite: 96]	October 28 Chicken Fajita W/ Salsa Beef Taco Salad Spanish Rice Refried Beans [cite: 98]	October 29 Grilled Cheese W/ Tomato Soup Popcorn Chicken W/ Garlic Toast [cite: 100]	October 30 Cook's Choice [cite: 103]	October 31 **Pizza Day Turkey & Cheese Sub W/ WG Sun Chips [cite: 105]

Lunch Menus

Elementary Menu - Text Version

Middle School Menu - Text Version

October Menu — Middle School (copyable, text-only)

Week of October 1–3

Wednesday, October 1

Thursday, October 2

Friday, October 3

Week of October 6–10

Monday, October 6

Tuesday, October 7

Wednesday, October 8

Thursday, October 9

Friday, October 10

Week of October 13–17

Monday, October 13

Tuesday, October 14

Wednesday, October 15

Thursday, October 16

Friday, October 17

Week of October 20–24

Monday, October 20

Tuesday, October 21

Wednesday, October 22

Thursday, October 23

Friday, October 24

Week of October 27–31

Monday, October 27

Tuesday, October 28

Wednesday, October 29

Thursday, October 30

Friday, October 31

Nutrition Information (Daily Averages)

Available Daily

Meal Prices

Junior High Menu - Text Version

Rolla Public Schools Junior High - October Menu

Meal Prices

Weekly Lunch Menus

Free/Reduced Meal Applications

High School Menu - Text Version

Rolla Public Schools High School - October Menu

Meal Prices

Weekly Lunch Menus